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4 hours ago
Five tips to help you get through your divorce with grace:
☝️ Don’t argue. When things get heated, say, “I think we should talk about this later.”
✌️ Explore new interests. Take a class, join a group, enjoy a hobby.
🤟 Understand that while you may have very intense waves of emotion right now, it won’t feel like this forever.
🤘🤘 Don’t involve your kids in the conflict--they should never feel like they have to choose sides.
🖐 Surround yourself with the support you need. ...
1 day ago
Divorce can be painful, frustrating, frightening, and lonely. It seems impossible to make wise decisions when there are big emotions at play and so many others who are affected. You may be struggling with depression, anxiety, or anger and yet the fact is that the only way out is through. While you may have supportive family and friends, they may not have the skills you need to help with the logistics of ending a marriage.
We can help you:
Locate an attorney
Set up a consultation
Complete the necessary paperwork
& Can provide support during the process.
The first step is to set up a complimentary consultation so we can discuss where you are and how to proceed. All you have to do is send a message and we’ll set up a time to talk this week. ...
4 days ago
Do you feel trapped? When you're looking at a problem alone, it may feel like you don't have options. A different set of eyes, a new perspective, someone who can help you take one step at a time is important when you're moving from a situation where you feel powerless to a life where you are free.
The first step is to gather information. Message or call us and let's talk about the steps you can take to find freedom. ...
5 days ago
If you are struggling with the effects of a traumatic event or a series of events, you may need help finding help. That's what we do. Traumatic injury shocks and changes all systems. These include:
🤕Cognitive: The trauma affects the ability to process thoughts and make good judgments
😔Emotional: Looping with emotions of shame, guilt, fear, anger, and pain
😵Physical: It affects muscles, joints, digestion and metabolism, temperature, sleep, immune system, etc.
😟Spiritual: The trauma affects our worldview, the lenses with which we see reality (typically so we see it as unsafe), our understanding and meaning of life, society, and the world
😞Social: The trauma affects relationships with spouses, family, friends, colleagues, and strangers (because it affects so many so deeply, it affects structures of societies)
If you need help getting help, we're here for you. Message us to set up a free consultation so we can evaluate your needs and explain the services we provide. ...
6 days ago
You're in a season of painful change:
Your marriage is ending.
You've finally admitted you need help with a mental health issue or an addiction.
You can no longer live in an abusive relationship.
We know how that feels. We know you're scared. We know it's hard to know who to turn to and who to trust. We've been where you are and we know the way out. Let us walk beside you until you find your new life. ...