Some 1 in 5 American adults will experience a mental illness during his or her lifetime, according to the National Alliance on Mental Illness, but men and women are prone to different disorders. In a study published in the American Psychological Association’s Journal of Abnormal Psychology, researchers found that men are more likely to develop substance abuse and antisocial problems, while women lean more toward anxiety and depression, among other mental health issues.
There’s no single reason for the gender gaps, but rather a combination of biological, social, and environmental factors, according to Deborah Serani, PhD, an associate professor at the Derner Institute of Advanced Psychology Studies at Adelphi University.
If you experience any of the following families of mental illnesses, which strike women significantly more than men, understand that they’re very common and largely treatable, so reach out to a mental health professional for evaluation and treatment. Visit locator.apa.org, the website of the American Psychological Association, to find an accredited psychologist in your area. (Looking to take back control of your health? Prevention has smart answers—get 2 FREE gifts when you subscribe today.)